Welcome to our Dimensions of Wellness podcast series where we talk about the 8 Dimensions of Wellness and how they can help lead to a balanced and empowered lifestyle. In this episode, we will be delving into the 1st Dimension of Wellness, Emotional Wellness, with our featured guest, Dr. Rebecca Ahdoot. In this podcast episode, Dr. Ahdoot will discuss what Emotional Wellness means and ways to improve upon it in daily life, why Emotional Wellness is so important for patients in the nephrology community, explore different types of stressors that may impact a patient’s emotional wellness, and highlight resources that may improve emotional wellness.

Welcome to our Dimensions of Wellness podcast series where we talk about the 8 Dimensions of Wellness and how they can help lead to a balanced and empowered lifestyle. In this episode, we will be delving into the 2nd Dimension of Wellness, Spiritual Wellness. In this podcast episode, our featured guest Steve Winfree, will share with us his story and his journey with kidney disease. Steve will also touch on what Spiritual Wellness means, the role that spiritual wellness played in his own journey, and resources to help patients improve their spiritual wellness while battling kidney disease.

Welcome to our Dimensions of Wellness podcast series where we talk about the 8 Dimensions of Wellness and how they can help lead to a balanced and empowered lifestyle. In this episode, we will be delving into the 3rd Dimension of Wellness, Intellectual Wellness, with featured guest Dr. Fahad Aziz. In this podcast episode, he will discuss activities and behaviors that can lead to more positive results and fewer complications, intellectual and creative coping mechanisms that can aid patients through an illness, and methods to best prepare for an appointment with a general or transplant nephrologist.

Welcome to our Dimensions of Wellness podcast series where we talk about the 8 Dimensions of Wellness and how they can help lead to a balanced and empowered lifestyle. In this episode, we will be delving into the 4th Dimension of Wellness, Physical Wellness, with our featured guest Dr. Fahad Aziz. In this episode, Dr. Aziz will explore the benefits of physical activity for patients living with kidney disease or after kidney transplant, how to optimize nutrition to improve kidney disease and overall health, and steps to manage stress and anxiety and benefits for kidney and overall health.

Welcome to our Dimensions of Wellness podcast series where we talk about the 8 Dimensions of Wellness and how they can help lead to a balanced and empowered lifestyle. In this episode, we will be delving into the 5th Dimension of Wellness, Environmental Wellness, and our featured guest for this important conversation is none other than Dr. Debra Hain. In this podcast episode, Dr. Hain will explore the following: 1) what Environmental Wellness means in the nephrology community 2) how Environmental Wellness affects the other Dimensions of Wellness and 3) different ways in which patients living with kidney disease can improve their own Environmental Wellness.